White & Yellow Belts
Block C
Basic Technique (Red Stripe)
- Double Knifehand Block 
- High Punch 
- Low Block 
- Front Kick 
Form (Green Stripe)
Dan-Gun Pattern
Juniors: First Half Only
Sparring Combinations (Blue Stripe)
Combination #1:
Crescent Kick, Front/Side kick, Knife hand, reverse Punch
Combination #2: 
Backfist, #1 Side kick, #2 Jump Round Kick
